The Teacher Mama‘s Podcast | classroom teacher, daily routines, healthy habits, work life balance, meal planning, faith and family
The Go-To Podcast for Teacher Mamas Wanting to Create Work-Life Balance With Healthy Routines *****Top 5% of Podcasts in Education, Self-Improvement and Kids & Family/Parenting***** Do you wish you could stop using up all your patience and energy in the classroom so you have some left for your own kids when you get home? Are you sick of coming home to a constant mess and never-ending to-do list that it feels like you’re working a second job? Do you wish you had more time for yourself, your kids, your husband and your Faith? Are you ready to turn off your teacher brain at the end of the day so you can transition into mom mode? We are so excited you’re here! This podcast will help you enjoy teaching and your home life again, be more efficient and focused with the time you have and create more energy to pour into your family and the things that matter most to you! Hi, I’m Ashley, and I’m Roberta. We are both Wives, and Teacher Mamas with a combined 28 years of experience in the classroom and we’ve both been that exhausted, stressed out teacher mom. We too were overstimulated and overwhelmed, brought too much work home, struggled with keeping up on the house chores and dinner, and did zero things that we enjoyed outside of school. We finally realized that if we were going to live more energetic and balanced lives, we needed to learn different routines, time management, and stress relieving strategies. We created a plan that fits *us* and is actually easy to stick with. A lifestyle that made teaching, momming, and wifeing easier and fun again. And we’re ready to share it with you! If you’re ready to: ***Start finding balance between work and home… ***Get your housework under control so you don’t feel like you need to clone yourself to get things done… ***Find time for yourself, your family, and home with simple routines, time and stress management strategies… ***And have more energy, focus, fulfillment and patience- this podcast is for you! So go grab your coffee and leave those ungraded papers at school, because we are about to dive in!! Get ready to get your binge listen on!! Next steps: Become and Insider: ＞＞＞https://bit.ly/teachermamainsider Join our free community: ＞＞＞https://bit.ly/timeandstressmanagement Email us: ＞＞＞theteachermamaspodcast@gmail.com
Listen on:
Episodes
Thursday Sep 09, 2021
Thursday Sep 09, 2021
In this episode, Roberta and Ashley talk about night time routines for ADULTS! They cover a wide range of activities you can choose from to set yourself up for success the next day.
Message us on instagram @theteachermamaspodcast, @teacher_mama_roberta or @ashes2fitrition to tell us what bedtime routine activities work well for you!
Thursday Sep 02, 2021
Thursday Sep 02, 2021
PMRoutines for Teens
We navigate things like how much sleep your teen actually needs, things that happen during the day and right before bed that may be preventing them from getting the sleep they need and some positive and easy choices for them to implement to start bed time out right!
Tell us what bedtime routine work well for your teen! @theteachermamaspodcast, @teacher_mama_roberta @ashes2fitrition
Thursday Aug 26, 2021
Thursday Aug 26, 2021
This episode focuses on evening or bedtime routines for kids. We discuss various ways to make bedtime less stressful for everyone and set the family up for success the following day.
Take a listen to find out how I compare my kids to iPads.
The No-Cry Sleep Solution by Elizabeth Pantley
Follow us @theteachermamaspodcast @ashes2fitrition @teacher_mama_roberta
Wednesday Aug 11, 2021
Wednesday Aug 11, 2021
Welcome to our first episode where you'll get to know your hosts. They are both teachers and both mamas trying to live healthy lives while bringing everyone along for the ride with them including their kids, husbands, students, clients and you!
If your ready to start living your best life along with your family, stick around and don't forget to follow them on Instagram: @theteachermamas @ashes2fitrition @teacher_mama_roberta