The Teacher Mama‘s Podcast | classroom teacher, daily routines, healthy habits, work life balance, meal planning, faith and family
The Go-To Podcast for Teacher Mamas Wanting to Create Work-Life Balance With Healthy Routines *****Top 5% of Podcasts in Education, Self-Improvement and Kids & Family/Parenting***** Do you wish you could stop using up all your patience and energy in the classroom so you have some left for your own kids when you get home? Are you sick of coming home to a constant mess and never-ending to-do list that it feels like you’re working a second job? Do you wish you had more time for yourself, your kids, your husband and your Faith? Are you ready to turn off your teacher brain at the end of the day so you can transition into mom mode? We are so excited you’re here! This podcast will help you enjoy teaching and your home life again, be more efficient and focused with the time you have and create more energy to pour into your family and the things that matter most to you! Hi, I’m Ashley, and I’m Roberta. We are both Wives, and Teacher Mamas with a combined 28 years of experience in the classroom and we’ve both been that exhausted, stressed out teacher mom. We too were overstimulated and overwhelmed, brought too much work home, struggled with keeping up on the house chores and dinner, and did zero things that we enjoyed outside of school. We finally realized that if we were going to live more energetic and balanced lives, we needed to learn different routines, time management, and stress relieving strategies. We created a plan that fits *us* and is actually easy to stick with. A lifestyle that made teaching, momming, and wifeing easier and fun again. And we’re ready to share it with you! If you’re ready to: ***Start finding balance between work and home… ***Get your housework under control so you don’t feel like you need to clone yourself to get things done… ***Find time for yourself, your family, and home with simple routines, time and stress management strategies… ***And have more energy, focus, fulfillment and patience- this podcast is for you! So go grab your coffee and leave those ungraded papers at school, because we are about to dive in!! Get ready to get your binge listen on!! Next steps: Become and Insider: ＞＞＞https://bit.ly/teachermamainsider Join our free community: ＞＞＞https://bit.ly/timeandstressmanagement Email us: ＞＞＞theteachermamaspodcast@gmail.com
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Episodes
Thursday Jun 29, 2023
Thursday Jun 29, 2023
Today, we are chatting with parenting coach and teacher advocate Travis Greenlee. To hear more about Travis’ story and how he started Parent Sidekick go back to episode 70.
Now, today’s topic is around parenting partnerships and how often parents aren’t on the same page with parenting styles and practices. So what can we do?
Episode 70: Parent Sidekick https://podcasts.apple.com/us/podcast/the-teacher-mama-s-podcast/id1580838349?i=1000591556599
Monday Jun 26, 2023
Monday Jun 26, 2023
Struggling with your kid’s routines this summer? 3 things to do to make your days more efficient and successful!
Are you the mom who is like, OMG I’m gonna do so many fun things with my kiddos this summer. I’m gonna be that pinterest mom who does all these craft projects and science experiments and we are just gonna be learning and doing amazing things all day long!? Yea that was me (Ashley) too last summer. I had so many grand plans that were squashed because I wasn’t intentional with our days. Listen in to hear how we are doing this summer so you too can be that pinterest mom…haha j/k- that will never be me- but we are being much more productive and intentional with our days, and it feels REALLY good!
Related Episodes:
#1 Evening Routines for Kids: https://podcasts.apple.com/us/podcast/episode-1-parents-evening-routines-for-kids/id1580838349?i=1000533187932
#2 Evening Routines for Teens: https://podcasts.apple.com/us/podcast/episode-2-parents-evening-routines-for-teens/id1580838349?i=1000534103483
#5 Morning Routines for Teens:
https://podcasts.apple.com/us/podcast/episode-5-parents-morning-routine-for-teens/id1580838349?i=1000536356481
#6 Morning Routines for Kids:
https://podcasts.apple.com/us/podcast/episode-6-parents-morning-routines-for-kids/id1580838349?i=1000537088034
#56 Mommy and me time- 1 Simple Thing Series: https://podcasts.apple.com/us/podcast/episode-56-mommy-and-me-time-1-simple-thing-series/id1580838349?i=1000580273862
Thursday Jun 22, 2023
Thursday Jun 22, 2023
Does your physical movement match your season of life?
We would absolutely love it if you could please leave a review on apple podcasts. Hit that 5 star and if you have time send us a quick message about what you enjoy from the show. This is the best way to help us get the word out to other teacher mamas.
Monday Jun 19, 2023
Monday Jun 19, 2023
Are you looking for a quick and easy way to release stress from your body and mind?
Take a mindful walk with me.
If this is your second listen go ahead and jump forward to 9:10 to start the guided mindful walk.
If you found this episode helpful - please scroll down and hit that 5 star and leave a review, we are so grateful for you!
Thursday Jun 15, 2023
Thursday Jun 15, 2023
Join the summit. https://www.therecoveringeducator.com/virtualsummit
Naomi Hill - The Recovering Educator
- https://www.instagram.com/the_recovering_educator
Monday Jun 12, 2023
Monday Jun 12, 2023
Are you more exhausted than you have ever been?
Listen to this follow up episode from #91 - "Is it time to leave teaching?". Aside from asking God what to do, Ashley gives you three journaling questions to think about implementing into this summer and your next school year if you're truly not ready to leave but just really feeling that end of year exhaustion.
We know this was a hard year- possibly the hardest year you've ever had, but leaving is not your only choice if you're not ready. Let's get that stress under control and start taking care of ourselves so the classroom is easier and more enjoyable to handle next year!
Episode reference:
80: Fun, Joy and Boosting Our Moods
https://open.spotify.com/episode/6iOwSn8RLboZkTHAWxUFjL?si=FbBOsRf6R2O0E62FXK7Qmw
90: There's Something Even More Harmful To Your Health Than Alcoholism and Smoking
https://open.spotify.com/episode/6iOwSn8RLboZkTHAWxUFjL?si=FbBOsRf6R2O0E62FXK7Qmw
53: 7 Types of Rest: Are You Actually Resting?
https://open.spotify.com/episode/1Tz6wbepwJFtM3MNfGzDe2?si=H_UTc6eKToaazSs5MgPP6g
Thursday Jun 08, 2023
Thursday Jun 08, 2023
Isn't it challenging sometimes to go from classroom life to home-life?
Send us an email theteachermamaspodcast@gmail.com
Wednesday Jun 07, 2023
Wednesday Jun 07, 2023
Is it time to leave teaching?
Inside today's episode Ashley gives some tips for Christian Teacher Mamas to use as they grapple with this very question.
Send us an email with any questions or takeaways: theteachermamaspodcast@gmail.com
Monday Jun 05, 2023
Monday Jun 05, 2023
Are you looking for your next good read?
Are you looking for a book that will enhance your life?
Look no further, today Roberta talks about her top 3 favorite personal development books. These are the books that have most impacted her life, and she knows they will positively impact yours as well.
send us an email at theteachermamaspodcast@gmail.com
Thursday Jun 01, 2023
Thursday Jun 01, 2023
Is it time to leave teaching?
Inside today's episode Ashley gives some tips for Christian Teacher Mamas to use as they grapple with this very question.
Send us an email with any questions or takeaways: theteachermamaspodcast@gmail.com