9. (Parents/Teachers) Enough Talking Down to Yourself Already! Become Your Own Best Friend With This #1 Hack. .

In this episode Roberta and Ashley take a deeper dive into why affirmations are an important part of their day. There are limitless possibilities for affirmations, but when created carefully and thoughtfully they hold the power to shift our thoughts and inner dialogue. 

 

We can't wait for you to listen and we are equally excited to hear about affirmations you use or want to start using in your life! 

 

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