Episode 75: Gut Health with Kelly Bluth

Ashley met Kelly because of the Empower Her Live event back in October. Kelly is a teacher and also a certified holistic nutritionist. We are so excited to talk to her today about nutrition and gut health. Specifically for teachers and how starting (surprisingly) doesn't start with changing our food habits.

 

Instagram: https://www.instagram.com/kelly_bluth/

Kelly's podcast: https://podcasts.apple.com/us/podcast/listening-to-your-gut/id1571543542 

Facebook Group: https://www.facebook.com/groups/385487936132272

 

Website: https://sites.google.com/view/kelly-b-holistic-wellness/home