Episode 40: (Parents/Teachers) Calm Down Strategies Part 2

Show Notes

Welcome to episode 40! Today is the second part of the conversation all about calm down strategies.  We are talking about various strategies to help kids (and maybe ourselves too) calm down. This episode has great information for parents, caregivers, and teachers.

 

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Resources

• Patreon : To become a patron of our show click here  
• Waitlist for Dream Routine for Kids mini-course : 
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• Sign up for our weekly newsletter here 
• Emotional ABCs www.emotionalabcs.com 
• Morin, Amy. (2021). 13 Things Strong Kids Do: Think big, feel good, act brave. HarperCollins Publishers. 

Scher, Amy B. (2021). How to heal yourself from depression when no one else can: A self-guided program to stop feeling like sh*t. Sounds True: Bolder, Colorado.