Episode 24 - (Update) February Goals Update with a few rants

Roberta and Ashley thought it would be fun to chat about how their most recent goals have been going for themselves. They did this not only to help hold themselves accountable; but also, to give you some good ideas for your own life and to let you know you're not alone. Accomplishing your goals doesn't always quite happen within the timeline you wished it would. 

Their conversation ended up being more than they though it would as they go off into some amazing tangents on veggies and PERIODS...WHAT!? Yup, you read correctly! Come take a listen for some real chat!

 

Resources

• Year in Review episode
• SMART Goal episode
• So many good episode from Corinne Angelica on hormones and the type of activities and types of food you should be eating during each phase of your period. Go check her out:
• Here is another great episode from The Angie Lee Show on period productivity:
• Here is the Canva website (www.canva.com) to make a FREE account

If you would like access to any of Ashley's charts/lists that she talks about in this episode. Send a dm on Instagram @theteachermamaspodcast or to The Teacher Mama's Podcast Facebook page and ask us for the links.