16. (Teacher) Just Say ”NO” to Relieve Stress This Holiday Season.

NO, is a complete sentence!

I know that word alone can make you cringe right up! But practicing the N word over and over is like building up a muscle you never knew was there. For some, saying yes is like word vomit- it just comes out even though our insides are screaming NO "I don't have the time" or "I really don't have interest in doing that".

The problem with the word yes when we don't mean it is that we don't leave time for the things we actually want to say yes to that light us up!

Come listen as we speak specifically to teachers and care givers on why saying NO can mean the difference in a stressed out mess of a holiday season and a joyful one!

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@theteachermamaspodcast
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@ashes2fitrition