169. Mind Racing Keeping You Awake? Try This!

 

Wanna work with us to feel more focused and efficient during your work day so you can feel more focused and present during your time at home? 

 

Step 1: Sign up for our free Monthly Meal Planning Bootcamp www.theteachermamas.com/bootcamp 

 

Step 2: Connect with us and a supportive community of other Teacher Mamas who get it through our FREE Facebook Community →  http://bit.ly/timeandstressmanagement

Step 3: Create More Time for Your Needs with Personal Power Routines and 1:1 coaching!→ https://theteachermamas.com/powerroutines