146. 5 Reasons You’re Stressed After School and How to Fix It

5 Reasons You’re Stressed After School and How to Fix It With a Decompressing Ritual Mama

 

Hi Teacher Mama! Have you ever left school thinking, oh gosh, “now I have to go home and try to have patience for my own kids”, or “I’m leaving one mess here to go home to another” or “will I ever just get some me-time- some time to sit and do what my body needs me to do?” We hear you! We’ve been there and we know what it feels like to leave one stressful situation and go to another. Today we are going to talk about some reasons why this has become the norm for you and how to fix it.

 

Wanna work with us to feel more focused and efficient during your work day so you can feel more focused and present during your time at home? 

 

Step 1: Sign up to be an insider with our weekly newsletter. Let’s ditch the Teacher Mama stress together → https://bit.ly/teachermamainsider

 

Step 2: Connect with us and a supportive community of other Teacher Mamas who get it through our FREE Facebook Community →  http://bit.ly/timeandstressmanagement

 

Step 3: Create More Time for Your Needs with Personal Power Routines and 1:1 coaching!→ https://theteachermamas.com/powerroutines