125. Motivational Affirmation for Efficient Prep

Today I am going to go over a motivational affirmation we can all use at the beginning of our prep times to help us focus, increase efficiency, and nurture our mindset. 

 

Wanna work with us to feel more focused and efficient during your work day so you can feel more focused and present during your time at home? 

 

Step 1: Sign up to be an insider with our weekly newsletter. Let’s ditch the Teacher Mama stress together → https://bit.ly/teachermamainsider

 

Step 2: Connect with us and a supportive community of other Teacher Mamas who get it through our FREE Facebook Community →  http://bit.ly/timeandstressmanagement

 

Step 3: Get more personalized support with two-on-one coaching! → https://bit.ly/planningperiodcoaching  

Resources: 

 

Bredehoft , D. J. (2023, August 7). The Science Behind Self-Affirmations. Psychology Today. https://www.psychologytoday.com/us/blog/the-age-of-overindulgence/202307/the-science-behind-self-affirmations#:~:text=They%20found%20that%20participants%20in,health%20messages%20and%20behavior%20change.