123. Six ways to Focus in 5 Minutes or Less

Distraction City during one of your preps again…oppp another code blue over the intercom- “Hey Mrs. Johnson, can I come in and work on this today”- teacher bestie popping in again- behaviors leaving your brain feeling super frazzled and completely fried?

 

Y’all! Enough is enough right!? I’ve been here, multiple times- I GET IT! But it is super important that you start to take control of this so you can leave the work at work, focus and be efficient during your preps and stop thinking about school when you go home at night!

 

Today- let’s chat about 3 ways to combat those internal struggles like being distracted from all the behaviors and 3 ways to get rid of those external struggles like that dreaded email always calling your name! I can’t wait and I hope you're able to find some useful tips in this episode!

 

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